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Showing posts with label Audio CDs. Show all posts
Showing posts with label Audio CDs. Show all posts

Friday, January 12, 2018

Mindful Discipline

Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child (Audio CD)



  Grounded in mindfulness and neuroscience, this pioneering book redefines discipline and outlines the five essential elements necessary for children to thrive: unconditional love, space for children to be themselves, mentorship, healthy boundaries, and mistakes that create learning and growth opportunities. In this book, you will also discover parenting practices such as setting limits with love, working with difficult emotions, and forgiveness and compassion meditations that place discipline within a context of mindfulness. This relationship-centered approach will restore your confidence as a parent and support your children in developing emotional intelligence, self-discipline, and resilience-qualities they need for living an authentic and meaningful life.